“What a great class. It magically gets “rid of“ what ails me….body and soul.
And, you do it so well.”
Welcome to Movement for Life!
Live Online Classes: Tuesdays/Thursdays @ 11:15am EST and Sundays at 10:15am EST via Zoom.
Access anytime: All classes are recorded and kept in the Video Library so you can access them later if you miss the live version.
Pricing: Monthly Membership: $75/month
**Monthly Membership fee includes:
3 live classes/week (12 classes/month) on Zoom
access to the on-demand library of live class recordings
additional mini practice videos
community gatherings (virtual and live!)
connection call/support call with Hedy at any time
*The Movement for Life membership is valid for one member only. Members of the same household who take Movement for Life classes must each have their own account.
*When it is time for your membership to renew, the payment is automatically charged each month. You can cancel at any time.
This program is for you if:
It’s been a while (or ever) since you have had a mindful movement/exercise/yoga practice;
You feel disconnected to your body and want to make sure you are moving in a way that suits you as you are now;
You are limited in movement due to pain/injury;
You aren’t sure where to start in terms of exercise, yoga or taking care of your body in general;
You are looking for an experienced and encouraging movement & yoga teacher;
You are looking for an intelligent movement and exercise class;
Would like an uplifting community of people to connect with.
“Your skill and involvement are amazing”